Welcome to Jo Flynn Counselling
Its nice to meet you!
If you are reading this I wonder if you are finding life difficult at the moment.
Perhaps you are feeling anxious or depressed, living with the distress of uncertainty? Finding it difficult to let go of control, of perfectionism, feeling vulnerable or struggling with living in a ‘never enough’ world?
Perhaps this is having a negative effect on your relationships, or you are struggling to understand traumatic events in your past, and you can no longer soldier on as before?
However you may be feeling, it can feel really scary to come and talk to a counsellor.
But I respect your courage to reach out, and I will listen to you with warmth and empathy. If your shield of protection feels like it no longer works for you, you are not alone.
You are already taking a brave step towards seeking support, and together we will aim to work out where you are, and where you need to go.
Perhaps you are feeling anxious or depressed, living with the distress of uncertainty? Finding it difficult to let go of control, of perfectionism, feeling vulnerable or struggling with living in a ‘never enough’ world?
Perhaps this is having a negative effect on your relationships, or you are struggling to understand traumatic events in your past, and you can no longer soldier on as before?
However you may be feeling, it can feel really scary to come and talk to a counsellor.
But I respect your courage to reach out, and I will listen to you with warmth and empathy. If your shield of protection feels like it no longer works for you, you are not alone.
You are already taking a brave step towards seeking support, and together we will aim to work out where you are, and where you need to go.
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