Sessions

Counselling can be short term, or it can take longer, and I offer both depending on your needs.

I offer individual face to face and online counselling with adults, older adults, trainees, and through the Employee Assistance Programme.
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In response to COVID 19, I currently offer a professional service online through Zoom Video.

Long Term Therapy

£45 per session
I​n long term therapy we explore the causes of your distress through a historical lens, driven by your experience and your needs, and how those are understood within relationships, offering support for sustained change. I work on open ended contracts with regular review.

Short Term Therapy

£45 per session
​In short term therapy we focus on your specific problem with a specific goal in mind, and mostly this is centred in the present. This offers you support to get back on your feet. I accept referrals through EAP. I work on time-limited contracts.
The first session will be slightly different, as this is designed to assess whether counselling with me will currently be the best option for you. 

​Introductory session fee is £30.

I'm here to listen

Whether you have had counselling before, or if this is new to you, I am here to listen and help you explore your problems.

My qualifications make me a professional, but my qualities mean that I respond with warmth, empathy and understanding, so that you feel supported in your journey with me. 
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